0.6 Kensington & Chelsea – Paul Sinton-Hewitt / by Rick Pearson

The founder of parkrun – a series of free, 5K runs held every Saturday morning in parks across the country and indeed the world – Paul Sinton-Hewitt, joins Isaac for a stroll through Hyde Park. With over three million registered runners, parkrun has been credited with transforming people's perception of fitness and, with 47 events held across our capital, Londoners have embraced it like nowhere else.