0.8 Tower Hamlets – Ivo Gormley / by Rick Pearson

Founder of GoodGym, short filmmaker and all-round lovely bloke Ivo Gormley joins us for an expedition along the Regent's Canal. Before we reach Tower Hamlets' mountainous 16m high point, Ivo discusses GoodGym's mission to combine fitness with community work, his inspiring short film The Runners, and the small matter of whether we, as humans, are intrinsically 'good'.